Wednesday, October 21, 2009

Roasted Pumpkin Seeds

I don’t know about your family, but mine loves pumpkin seeds! There are a lot of different “recipes” out there, but I thought i'd share the “recipe” that we use.


  • 1 1/2 cups raw whole pumpkin seeds
  • 2 tablespoons "seasoned salt"
  • 1 tablespoon butter, melted
  • 1 tablespoon [ionized] salt
  • 1 teaspoon garlic powder


  • Preheat oven to 300 degrees.
  • Toss seeds in a bowl with the melted butter, seasoned salt and gerlic powder.
  • Spread the seeds in a single layer on a baking sheet.
  • Sprinkle with the remaining tablespoon of salt.
  • Bake for 30-45 minutes or until golden brown; stir occasionally and watch carefully!