Wednesday, November 11, 2009

Bean and Boca Burger Soup

Prep Time: 5 min
Total Time: 25 min
Makes: 8 servings, 1 cup each

1 can (15 oz.) black beans, drained
1 can (14-1/2 oz.) diced tomatoes with green chilies, undrained
1 pkg. (12 oz.) frozen BOCA Meatless Ground Burger
3 cups water
1 cup frozen whole kernel corn
1 cup chopped onion
3 cloves garlic, minced
1 Tbsp. ground cumin
1/2 tsp. hot pepper sauce

MIX all ingredients in large saucepan or Dutch oven.
BRING to boil on medium-high heat; cover. Reduce heat to low; simmer 15 min., stirring occasionally.

Special Extra
Mix 1/2 cup light sour cream and 1 or 2 finely chopped chipotle peppers in adobo sauce. Add a dollop to each bowl of hot soup just before serving.